To Learn more about therapeutic Yoga and Mindfulness,  please visit my other website!:

https://8limbshealing.com/

For a list of current events and offerings, click HERE

Yoga therapy is an emerging field that falls under the category of complimentary and alternative medice (CAM).  It can be an invaluable source of support for addressing concerns before they blossom into diagnosable conditions, and/or for rounding out care that is focused on only one aspect of a person's health concern. 

Yoga therapy is whole-person care, using an array of evidence-based tools to address the physical, mental & emotional, social, and transpersonal needs of people seeking optimal health, balance, and well-being.

Mindfulness has become a popular concept in our culture in recent years, as we now recognize - and have plenty of research documenting - the many ways that developing our ability to live in the present moment can improve our lives, and the lives of those around us.

Please read my Yoga Therapy Informed Consent form for more infomation, and feel free to contact me with any questions. 

 

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